// Everything connected · one screen
The plan you built, and what your logged sets add up to — estimated 1RM, volume, PRs, and per-lift progression, generated from your own data and never invented. All on this device.
Your plan · what you're training
Where you stand · bodyweight-relative strength
Per-lift progression · estimated 1RM over time
Push/pull/legs isn't enough — the report reads your logged volume and names the ONE pattern to bring up first.
Every metric here, as one spreadsheet (opens in Excel/Sheets) — the math already filled in.
Training guidance only — not medical advice, not a medical device, and not intended to diagnose, treat, cure, or prevent any condition. Runs entirely in your browser; your data stays on this device.